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Can birdwatching really improve our mental health? The science says yes

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http://www.birdlife.org/sites/default/files/styles/medium/public/news/clynes_colombia_aves_427_smaller_3_1.jpg?itok=QrkJ-RNZ We all know that spending time in nature is enjoyable, but now there’s increasing evidence that wildlife – and birds in particular – have a profound positive impact on our mental wellbeing. We delve into the latest discoveries from the fields of biology, economics and psychology.http://feeds.feedburner.com/~r/BirdLife-news-posts-blogs/~4/Ma3hFzRLZN8

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